Blog posts
The first thing I do when I awake is go to the balcony and give thanks for where I live. The second thing I do, is take note of the tide. Humans have always been drawn to the ocean, when I lived in the US the lakes, rivers, snow and blizzards in Colorado filled me …
“Words are, in my not-so-humble opinion, our most inexhaustible source of magic. Capable of both inflicting injury and remedying it.” – Albus Dumbledore The words we choose, the way we choose to use them and the intention we place behind them matter. Words matter. They seep into our pores, into our belief system, into our …
“Words are flowing out like endless rain into a paper cup, they slither wildly as they slip away into the Universe…” Have you ever wondered why some days of the week feel more productive than others? Why is the weekend the weekend and why Fridays always seem so frivolously abundant with great vibes? As the …
Have you ever found yourself wandering past a church and had your senses invigorated by the subtle fragrance of Frankincense and Myrrh wafting gently out the doors? Or noticed the bellows of smoke dancing amongst dancers when indigenous performers welcome us to country at a sporting event? Smoking ceremony and cleansing rituals are a long-standing …
Cleansing, clearing and creating a sacred space using smoke Read More »
We’re going to talk about death and grief in this blog, so if these topics are triggering for you I suggest you either skip past this one or seek the correct support if and when needed. Death. Loss. Gone. Passed. No longer with us. Grief. Grieving. Stages of grief. When my Grandmother died 15 years …
Death and Grief, the somatic and the ritual, and somewhere in between Read More »
The biggest thing you lost during Covid. And the starvation you need to fix now! Skin Hunger and Soul Food. I’m now on zoom personally 4-6 times a week (courses, conferences and community), in addition 20+ times a week for clients. It’s our new world. This comes with a massive responsibility for us incorporate into …
It’s not talked about enough. It’s not practiced enough. Psychic Protection is essential for maintaining your own psychic space in public and personal spaces. It’s imperative in order to protect yourself against people and souls whose energy and attitude affect you. Drain you. When Psychic Protection is practiced regularly, you are able to protect your …
Because of the popularity of Yoga in western culture the past 50-80 years, the Chakras have become a part of our healing language. A hashtag on Instagram. Every now and again it enters normal conversation. Chakras are actually an ancient tradition that are first seen in ‘The Vedas’, an ancient Indian text that dates back …
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